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Body Image--Risk and Reward in Massage

August 14, 2016

Body image. Almost everybody has something about their body that they don’t like. For many people, it’s a minor issue, no big deal. But some people have a major issue with their body image. It affects how they live and their happiness.

 

When I tell some people that I’m a massage therapist it can cause a strong reaction. They tell me, whether verbally or through their reaction and body language, that massage is not for them. Their body image is such an issue that they don’t think anybody else can accept them.

The paradox here is that massage can really help with body image issues. In massage school, we were all nervous about taking off our clothes and letting somebody else touch us. It didn’t take long for us to discover that bodies are just bodies and become much more comfortable with our own. We also experienced how good receiving a massage made us feel. Something unexpected happened – when our bodies felt better we felt better about our bodies.

I think there are three options to consider. Let’s look at the risk versus reward for them.

1. Don’t get a massage.

This is the easiest because it involves...

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Tags: 15, august, body, care, image, kneads, massage, relaxation, vital


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