Ouch! What did I do to my knee?
If you’re experiencing knee pain, you’re not alone. Most Americans will have knee pain sometime in their life, whether from an accident, overuse, or general wear and tear as they age. Besides being uncomfortable, it’s often debilitating and holds you back from doing the activities you enjoy most. That’s why it’s important to seek prompt treatment.
There’s as many different types of treatment for knee pain as there are types of knee pain, and in many cases the best treatment is surgery. It’s ironic, however, that while surgery is meant to cure the cause of your knee pain, recovery from the procedure will itself be painful. So what do you do with the pain that comes from fixing your pain?
For many people the answer is massage therapy. This is an all-natural and proven method of pain management that more and more knee surgery patients are seeking. And when you see the benefits, it’s no wonder why.
Let’s look closer at why knee pain happens and how massage therapy can aid your recovery and help you get back on your knees, er, feet, and doing your normal activities...
corey, knee, knee pain, massage, massage az, massage near me, surgery, surprise, vital kneads
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It's February! We made it through the holidays just to get inundated with notions of chocolate, flowers, bling, and extravagant weekends in wine country to 'reconnect with the one you love'.
But what if we pass on the chocolate and Ziggy cards and approach the day (or the whole month!) with a focus on connecting with the people we care about. Not just your significant other, but your best friend that you never have a chance to talk to for more than 4 minutes before a baby demands attention. Or maybe your favorite uncle who was always quick with a lousy joke and equally fast in sneaking you a cookie when your mom wasn't looking.
Share some time with someone. Make a pedicure date with your best friend. If you can each bring along your favorite mom, aunt, extremely sweet older neighbor who watches out for your kids, even better.
If you can't set aside that much time with everyone's busy schedules, drop off a piece of cake from your favorite bakery. Or keep it crazy cost effective and have your kid finger-paint a very special valentine for their teacher.
Appreciate someone. Look your favorite dry cleaner/butcher/school bus driver right...
massage, massage az, massage phx, surprise massage, valentines day, vital kneads, ziggy
Posted at: 08:40 AM | 0 Comments | Add Comment | Permalink
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