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Caring for the Skin You’re In: Staying Sun Safe

July 11, 2018

Massage therapists see a lot of skin. All colors, all textures. Freckles, scars, stretch marks, moles. Skin with lots of hair and skin with none. Skin doesn’t surprise us.

 

Except when it does. That brown spot on your shoulder blade? It wasn’t quite that big when you came in a month ago. And it looks less like an oval and a little more like a blob. Maybe you should have that checked out?

 

Skin we love. Skin cancer? Not so much. Which is why you’re here on your massage therapist’s website, reading about sun exposure. Because even though I’m not a dermatologist and you’re not going to burn while getting a massage, your skin is a friend I see regularly. And I want to be able to keep working with it for many healthy years to come.

What happens when you get a sunburn?

You’re exposed to the sun and then your skin turns red and itchy, right? Well, yes. But there’s more to it as well.

 

When you step out into the sunlight, you’re immediately bombarded by UV radiation. This radiation causes mismatches in the curlicue of your DNA in the nucleus of your skin cells,...

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Tags: burn, massage, skin, sun, sunburn, uv, vital kneads, vitalkneads


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