pain

Sep 83 min read

5 Reasons You Need a Massage at Vital Kneads

Have you ever woken up feeling like a pretzel, all twisted up and sore? Or maybe you’re halfway through the day, sitting at your desk,...

May 8, 20212 min read

10 Reasons You Should Book A Massage Today

10 Reasons Why You Should Book A Massage Today You know that massage is good for you, whether you’ve had one in the past and enjoyed the...

Aug 16, 20203 min read

How Often Should You Get a Massage?

Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about . . .

Jun 21, 20202 min read

5 Reasons to Not Feel Guilty About Having a Massage

I work in the west valley including, but not limited to Surprise, Peoria, Buckeye, and Glendale, AZ. I talk to people from all walks of...

May 29, 20203 min read

Massage Therapy vs Chiropractic – Do They Work Together?

Although they are two separate disciplines, both needing a lot of training, there are many similarities between chiropractic and massage,...

Feb 15, 20202 min read

The Importance of Skin-to-Skin Contact

The skin on skin contact from a hug, massage or even a session in the bedroom can be a potent way to support your health, from lowering your

Feb 15, 20202 min read

The Stress/Pain Connection

Stress seems to be almost unavoidable in our busy lives. It’s easy for people to suggest that you might feel better if you’re less stressed,

Dec 22, 20194 min read

Treating Carpal Tunnel Syndrome with Massage

So what exactly is carpal tunnel syndrome? Why do certain people develop carpal tunnel syndrome?