A good night’s sleep is crucial to our wellbeing and our health. If you’ve ever had trouble falling asleep or staying asleep, then you...

It is no understatement to say the new coronavirus "pandemic" - known as COVID-19 - and the measures brought in to mitigate it has been...

It’s time to make the twenties an upgrade on the teenies (is that what we’re calling them??) and start putting ourselves first . . .

My goal as a massage therapist is to help relieve your pain. But what if many of the commonly suggested treatment solutions are ineffective?

Common Health Problems explores some of the many benefits of massage in treating conditions that could be affecting your health.

While it may seem like a hassle or invasion of your privacy to fill out an intake form, there’s a great reason I want to know so much about