Have you ever woken up feeling like a pretzel, all twisted up and sore? Or maybe you’re halfway through the day, sitting at your desk,...

Are you tired of the daily grind, feeling like your body is holding you back from truly enjoying life? As a massage therapist with over...

If you visit a new therapist, he or she will have to start all over again and ask you all about your lifestyle, health, medical conditions

I work in the west valley including, but not limited to Surprise, Peoria, Buckeye, and Glendale, AZ. I talk to people from all walks of...

A good night’s sleep is crucial to our wellbeing and our health. If you’ve ever had trouble falling asleep or staying asleep, then you...

The skin on skin contact from a hug, massage or even a session in the bedroom can be a potent way to support your health, from lowering your

My goal as a massage therapist is to help relieve your pain. But what if many of the commonly suggested treatment solutions are ineffective?

Common Health Problems explores some of the many benefits of massage in treating conditions that could be affecting your health.

I can’t stress enough how important your feedback as a client can be in order to deliver you a stellar massage every time.

While it may seem like a hassle or invasion of your privacy to fill out an intake form, there’s a great reason I want to know so much about