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Corey Richason, LMT
Jan 27, 20204 min read
20 Self-Care Ideas for 2020
It’s time to make the twenties an upgrade on the teenies (is that what we’re calling them??) and start putting ourselves first . . .
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Corey Richason, LMT
Jan 12, 20205 min read
Dispelling Myths About Back Pain
My goal as a massage therapist is to help relieve your pain. But what if many of the commonly suggested treatment solutions are ineffective?
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Corey Richason, LMT
Dec 22, 20194 min read
Treating Carpal Tunnel Syndrome with Massage
So what exactly is carpal tunnel syndrome? Why do certain people develop carpal tunnel syndrome?
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Corey Richason, LMT
Dec 9, 20192 min read
Winter is coming: Stave Off the Winter Blues with Massage Therapy
There's no escaping the truth; winter is coming around again. The days are going to start getting
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Corey Richason, LMT
Oct 28, 20193 min read
Common Health Problems: What can Massage do for YOU?
Common Health Problems explores some of the many benefits of massage in treating conditions that could be affecting your health.
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Corey Richason
Oct 14, 20192 min read
Try These Holistic Solutions for a Migraine
Anyone that has ever experienced a migraine knows they are not your typical headaches. These headaches can cause enormous pain, cause you...
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Corey Richason
Oct 6, 20192 min read
How Massage Therapy Can Ease Neck Hyperextension
Each year, approximately 1 million people suffer from debilitating discomfort associated with neck hyperextension. Whether from a vehicle...
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Corey Richason
Oct 6, 20192 min read
Feel Back to Normal—Reasons That You May Need a Massage
When you feel a bit off or like you are not quite yourself, it's best not to reach for anything that will make you feel worse. Instead,...
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Corey Richason, LMT
Sep 19, 20193 min read
What To Expect For Your First Massage
A massage is intended to be a calm and relaxing experience. But if it’s your first massage, you may feel a little trepidation. Don’t let...
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Corey Richason, LMT
Sep 8, 20194 min read
What Do We Really Know About Pain?
Pain is one of those “you know it when you feel it” kind of sensations. But it’s also a strange phenomenon, when you think about it. A...
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Corey Richason, LMT
Aug 25, 20194 min read
The Importance of Client Feedback
I can’t stress enough how important your feedback as a client can be in order to deliver you a stellar massage every time.
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Corey Richason, LMT
Aug 10, 20193 min read
How to Relieve Plantar Fasciitis with Massage and Stretching
You swing your feet over the side of the bed, stand up, and ow! What is that pain in your heel that’s got you holding one foot while...
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Corey Richason, LMT
Jul 8, 20193 min read
Why Your Massage Therapist Asks All Those Crazy Health Questions
While it may seem like a hassle or invasion of your privacy to fill out an intake form, there’s a great reason I want to know so much about
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Corey Richason, LMT
Jun 25, 20195 min read
Smashing the "Toxins" Myth
While there are plenty of health benefits to massage, it’s not because of its ability to rid your body of toxins.
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Corey Richason, LMT
Jun 17, 20192 min read
Barriers to Massage That You Need to Overcome
There are so many benefits to getting regular massages. Your health, mood, and overall function can be improved through massage. Yet,...
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Corey Richason, LMT
Jun 1, 20192 min read
Some applause for great dads
Gone are the days of dad working all day to come home to a pipe, slippers, and the evening paper while the kids sit waiting for dinner....
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Corey Richason, LMT
May 25, 20195 min read
Stress Management for the Whole Family
Stressors come in all kinds of forms: work and school pressures, relationships, health concerns, uncertainty about the future. Even...
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Corey Richason, LMT
May 18, 20194 min read
Dealing With Rotator Cuff Injuries
You’ve been doing Olympic lifting for a while. Or stocking tall shelves. Or cheerleading, throwing your partners overhead. Everything was...
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Corey Richason, LMT
Apr 25, 20194 min read
Massage Myths: Contraindication Edition
Contraindication is a long word with a simple meaning: a reason you shouldn’t receive a particular treatment, such as a massage. There...
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Corey Richason, LMT
Apr 25, 20192 min read
Fads, Fixes, and Fakes: How to discern the health hype
Promises, Promises!” Is there any time people are more obsessed with health habits than now? The “beach body” craze of late May turns up...
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