Stressors come in all kinds of forms: work and school pressures, relationships, health concerns, uncertainty about the future. Even...

You’ve been doing Olympic lifting for a while. Or stocking tall shelves. Or cheerleading, throwing your partners overhead. Everything was...

Contraindication is a long word with a simple meaning: a reason you shouldn’t receive a particular treatment, such as a massage. There...

Promises, Promises!” Is there any time people are more obsessed with health habits than now? The “beach body” craze of late May turns up...

Sure, it feels great to pop in and see a massage therapist every now and then. It’s a great way to pamper yourself and relieve stress...