There are so many benefits to getting regular massages. Your health, mood, and overall function can be improved through massage. Yet,...

Gone are the days of dad working all day to come home to a pipe, slippers, and the evening paper while the kids sit waiting for dinner....

Stressors come in all kinds of forms: work and school pressures, relationships, health concerns, uncertainty about the future. Even...

You’ve been doing Olympic lifting for a while. Or stocking tall shelves. Or cheerleading, throwing your partners overhead. Everything was...

Contraindication is a long word with a simple meaning: a reason you shouldn’t receive a particular treatment, such as a massage. There...

Promises, Promises!” Is there any time people are more obsessed with health habits than now? The “beach body” craze of late May turns up...

Sure, it feels great to pop in and see a massage therapist every now and then. It’s a great way to pamper yourself and relieve stress...