massage benefits | Vital Kneads

Nov 33 min read

Natural Relief for Tension Headaches with Massage Therapy in Surprise, AZ

Tension headaches don’t have to be a permanent fixture in your life. With massage therapy, you can experience natural, lasting relief.

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Sep 83 min read

5 Reasons You Need a Massage at Vital Kneads

Have you ever woken up feeling like a pretzel, all twisted up and sore? Or maybe you’re halfway through the day, sitting at your desk,...

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Aug 281 min read

Vital Kneads Massage: Your Path to Pain-Free Movement

Are you tired of feeling restricted by pain? At Vital Kneads Massage, I believe that everyone deserves to live a life free from discomfort.

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Dec 4, 20233 min read

Healing Touch: The Profound Mental and Emotional Benefits of Regular Massage Therapy

Our Mental Health Needs Attention In our fast-paced world, where stress and anxiety often take center stage, the importance of self-care...

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Jul 3, 20212 min read

Getting Deep Into Your Fascia

You might have heard your massage therapist talking about working on your fascia and connective tissues – ever wondered what they were...

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May 8, 20212 min read

10 Reasons You Should Book A Massage Today

10 Reasons Why You Should Book A Massage Today You know that massage is good for you, whether you’ve had one in the past and enjoyed the...

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