reasons | Vital Kneads

Sep 83 min read

5 Reasons You Need a Massage at Vital Kneads

Have you ever woken up feeling like a pretzel, all twisted up and sore? Or maybe you’re halfway through the day, sitting at your desk,...

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Jul 3, 20212 min read

Getting Deep Into Your Fascia

You might have heard your massage therapist talking about working on your fascia and connective tissues – ever wondered what they were...

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May 8, 20212 min read

10 Reasons You Should Book A Massage Today

10 Reasons Why You Should Book A Massage Today You know that massage is good for you, whether you’ve had one in the past and enjoyed the...

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Oct 18, 20202 min read

How to Keep Your Brain Healthy

As we age, our brains may struggle to fire on all cylinders and keep up with us.

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